My favorite new client quote of the moment is this: “I like not having to figure out the mystery in order to feel better”. As we work together, based on what her body brings up, sometimes she’s able to remember exactly what happened and what it is that the body is trying to let go of or unwind. Not always. Sometimes, the body just starts “unwinding” in a very specific pattern and it isn’t yet clear what it’s remembering. One of the wonderful things about this work, is that you don’t always have to know what it is in order to feel better. We like to know because it satisfies the curiosity in the mind, but it’s not imperative. Once something has been released and there is a shift in a pattern, the person is able to feel better which is what’s most important.